GLOW · SWEAT · RESET
sweat it out
At Tranquillo, we’re stepping way out of the box with fitness to get you feeling like you never have before. We combine the benefits of weight training, balance, coordination, and lymphatic drainage and deliver it all on a rebounder (mini-trampoline). Oh, and don’t stress - we teach you how not to pee your pants.
The Down Bounce is Tranquillo's signature fitness program and is exclusively designed for a full body, heart pumping workout. Bounce hits all pillars of fitness and delivers a unique exercise experience that's easy on joints, and promotes longevity like no other fitness class. A top to bottom, deep core focused, holistic take on exercise that trains your musculoskeletal and immune system like never before.
The music is killer, the community is vibrant, and the endorphins are flowing.
Come Bounce with us!
reset with massage therapy
Bespoke massage therapy treatment with Jessie Vanderlubbe, RMT is available for anyone looking to ease tension, treat chronic injuries, or catch up on some R&R. With a decade of manual therapy experience and a focus in pelvic health and perinatal treatment, Jessie strives to provide a safe and welcoming space for all bodies to receive care.
Monday
6am MOVES w/Jessie
9:30am SCULPT w/Jessie
Tuesday
6am FLOW w/Mandy
12pm BURN w/Jessie
7:15pm SCULPT w/Chelsie
Wednesday
6am SCULPT w/Jessie
12pm MOVES w/Chelsie
Thursday
6am HIIT w/Mandy
9:30am BURN w/Chelsie
7:15pm FLOW w/Mandy
Friday
6am MOVES w/Jessie
12pm BURN w/Chelsie
Saturday
7am SCULPT w/Chelsie
8am HIIT w/Mandy
Sunday
9am MOVES w/Jessie