GLOW · SWEAT · RESET
sweat it out
At Tranquillo, we’re stepping way out of the box with fitness to get you feeling like you never have before. We combine the benefits of weight training, balance, coordination, and lymphatic drainage and deliver it all on a rebounder (mini-trampoline). Oh, and don’t stress - we teach you how not to pee your pants.
The Down Bounce is Tranquillo's signature fitness program and is exclusively designed for a full body, heart pumping workout. Bounce hits all pillars of fitness and delivers a unique exercise experience that's easy on joints, and promotes longevity like no other fitness class. A top to bottom, deep core focused, holistic take on exercise that trains your musculoskeletal and immune system like never before.
The music is killer, the community is vibrant, and the endorphins are flowing.
Come Bounce with us! Or join us for group training classes in our gym!
reset with massage therapy
Bespoke massage therapy treatment with Jessie Vanderlubbe, RMT is available for anyone looking to ease tension, treat chronic injuries, or catch up on some R&R. With a decade of manual therapy experience and a focus in pelvic health and perinatal treatment, Jessie strives to provide a safe and welcoming space for all bodies to receive care.
Bounce classes take place in two studios within Tranquillo, and Power Haus (5:1 Group Strength Training) takes place in our gym.
Current Schedule:
Monday
6am MOVES
9:15am BURN
7pm SCULPT
Tuesday
6am POWER HAUS
12pm SCULPT
6pm MOVES
Wednesday
6am BURN
9:15am SCULPT
12pm POWER HAUS
THURSDAY
6am POWER HAUS
12pm MOVES
Friday
6am SCULPT
12pm BURN
Saturday
7am ELEVATED
8:15am SCULPT
8:15am POWER HAUS