this is how we do it
Ready to join us on the tramps?
All fitness classes, memberships and passes are purchased and booked via the booking page. You are encouraged to download the Zen Planner app on your phone for easy class purchasing and booking. Our most popular option is be to become a Tranquillo member for unlimited classes, member perks, special events, and best pricing. All pricing below is inclusive of tax.
Unlimited Monthly Membership $160
Class Pass Option:
10 Class Pass $220
5 Class Pass $115
Drop-in Rate $30
Bounce BURN
We combine heavier weights and compound movements for an effective 45 minute strength training session. We'll bounce a bit, lift a lot, and enjoy the burn! This class can be modified heavily and can accommodate all levels of fitness.
Bounce SCULPT
All things balance and coordination, which make for a low-impact, high-intensity full body workout, sculpting your core with every move. Modifications available, all fitness levels can be accommodated - a great place to start if you have a basic level of fitness.
Bounce MOVES
This class focuses on choreography and coordination exercises with great beats and a high vibe. We put together various moves on the trampoline to create a choreographed routine at the end. High cardio mixed with choreo makes for a great full body workout.
Bounce FLOW
Slow things down with a Pilates and Yoga inspired class on the tramp and on the mat. Flow focuses on controlled strength and dynamic stretching, while incorporating mobility work. Come to pause, lengthen, and tone from head to toe.
Bounce HIIT
This high intensity class combines strength and conditioning intervals to increase endurance and round out a well-balanced fitness routine. We use the tramp and a wide range of equipment to get our hearts pumping and push ourselves out of our comfort zones.
*Please note that it may be necessary for Tranquillo to cancel a class due to weather, low attendance, or emergencies. We will give you as much notice as possible for any cancellation.
Monday
6am MOVES w/Jessie
9:30am SCULPT w/Jessie
Tuesday
6am FLOW w/Mandy
12pm BURN w/Jessie
7:15pm SCULPT w/Chelsie
Wednesday
6am SCULPT w/Jessie
12pm MOVES w/Chelsie
Thursday
6am HIIT w/Mandy
9:30am BURN w/Chelsie
7:15pm FLOW w/Mandy
Friday
6am MOVES w/Jessie
12pm BURN w/Chelsie
Saturday
7am SCULPT w/Chelsie
8am HIIT w/Mandy
Sunday
9am MOVES w/Jessie